A Comprehensive Guide to Anti-Inflammatory Foods and Arthritis Management

Trilife Anti Inflammatory

Dr. Raghavendra S, Consultant Rheumatologist Many foods are touted as “inflammatory” or “anti-inflammatory” these days: but what does this mean?  In the contemporary pursuit of optimal health, the intricate connection between diet and inflammation has gained huge significance. The exploration of dietary solutions to manage inflammation, particularly in conditions like arthritis, has become a focal … Read more

Tooth Gems: Everything You Need To Know

Tooth Gems

Dr. Anjali M, Visiting Dental Consultant In the world of dental aesthetics, there’s a growing trend that’s adding a touch of sparkle and individuality to smiles worldwide – tooth gems.  These tiny, dazzling accessories have taken the world by storm, adorning the front part of teeth and creating a unique and glamorous look without the … Read more

What to Do After a Road Traffic Accident: A Comprehensive Guide to Facial and Dental Injuries

Road Traffic Accident

Dr. Amul G, Consultant Oral & Maxillofacial Surgeon  Road traffic accidents are traumatic experiences. They can be not just physical painful, but also mentally distressing. However, being empowered with the right information can be incredibly beneficial to not just ensuring physical recovery, but preventing psychological stress and trauma.  It’s crucial to know what to do … Read more

Protecting Your Shoulder: The Foundation of Sports, Hobbies, and Recreation

Protecting Shoulder

Dr. Nithin Patil, Consultant Orthopaedic Sports and physical activities, whether pursued as hobbies, recreation, or even in professional competitions, have become a significant part of many people’s lives. This growing enthusiasm for physical fitness has resulted in a more active population.  However, the eagerness to excel in sports and other physical activities may sometimes overshadow … Read more

The Power of Topical Vitamins in Dermatology: A Comprehensive Guide

The Power of Topical Vitamins in Dermatology: A Comprehensive Guide

Dr. Bhagyashree UG, Dermatologist, Cosmetologist Beautiful, healthy skin is a desire shared by many. Dermatology has made significant strides in skincare products, and one of the key ingredients contributing to their effectiveness is topical vitamins. Vitamins such as B3 (niacinamide), B5 (panthenol), C (ascorbic acid), and E (tocopherol) have become staples in skincare routines, offering … Read more

Teeth Cleaning vs. Teeth Whitening: Understanding the Difference

Teeth Cleaning vs. Teeth Whitening: Understanding the Difference

Dr. Anjali Menon, Visiting Dental Consultant Your smile is often the first thing people notice about you, and maintaining healthy teeth and gums is crucial not only for your overall health but also for your self-confidence.  Two common dental procedures that are often misunderstood are teeth cleaning and teeth whitening. While both aim to improve … Read more

Inflammatory Back Pain

Trilife - Inflammatory Back Pain

Dr. Raghavendra H, Consutant Rheumatology You wake up, get off the bed, and start your day in a great mood – but there’s one thing holding you back. Is it your back pain? If so, you’re not alone.  Back pain is a prevalent issue that affects people of all ages, but it’s particularly surprising to … Read more

Adolescent Diabetes: Treatment Beyond Insulin

Trilife - Adolescent Diabetes

Dr. Chetan Dev K, Consultant General Medicine & Endocrinology It’s easy to think of diabetes as a condition that usually effects adults or the elderly. However, adolescent diabetes is more common than one may think.  When it comes to our younger diabetic patients, it’s important to approach treatment in a manner that takes their age … Read more

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